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01212364540

  About Osmosis Studio Gym Yoga Health & Beauty Salon Personal Training Pilates Physiotherapy  
About Osmosis
Studio Gym
Yoga
Health & Beauty Salon
Personal Training
Pilates
Physiotherapy

Contact Us

21a, Vittoria Street,
St. Helens Passage
Birmingham
B1 3ND
Landline: 01212364540
Email: osmosisstudio@
osmosislifestyle.co.uk

 
 
 
 

Exercise is undoubtedly good for you, increasing your energy, releasing endorphins, shaping your body, enabling weight loss... and so the list goes on. Now you can enjoy the very best of studio gym facilities, at Osmosis in Birmingham.

All of the benefits without the 'burn'

With membership fees as less as 30 pounds a month to pay, our clients have the freedom to focus on specially tailored exercise programs created by our qualified personal trainers.

Working with a dedicated fitness trainer can help you stay motivated and achieve your fitness goals faster. Our gym is the ideal solution for those seeking rehabilitation training following an injury and perfect for those following specific sports training programs.

 

We'll design training programs that's appropriate to your specific needs and beneficial for your recovery. Working closely with our Physiotherapists, rehabilitation treatment will typically include:

• Soft tissue massage
• Tissue and joint mobilisation
• Neural stretches
• Postural correction

To ensure optimum recovery and minimum risk of re-injury, treatment will progressively help you regain motor and neuromuscular control, increasing your co-ordination, range of motion, strength and flexibility.

Top
 

1. Osmosis offers discounted rates for all treatments in Facemedics.

2. Osmosis offers discounted membership rates exclusive for this season.

 
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